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Refocus – When It’s Noisy, When You’re Distracted
$13.20The faster our lives are becoming, we are getting more distracted than ever. Whether it’s the noise of your co-workers chitchatting or a notification on your phone, we get distracted easily when we are at work.
Recent research has shown that an average worker stays active for only 3 hours a day. This is a piece of alarming information for both employer and employee.
This book teaches you how to refocus for your professional and personal betterment.
Read this book to refocus on your interests to make your life better.
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Simple Ways to Live Stress Free and Happy
$19.99This book is your genie lamp to regulate stress and live a stress-free, happy life. Despite experiencing stress every day, we hardly recognize the underlying risk.
This book begins with an introduction to stress and the common ways of dealing with it. According to the book, talking with someone is the most effective method to handle stress. In addition, it provides a detailed account of the necessity of proper sleep and reconnecting with nature.
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The Ultimate No Equipment Home Workout Plan
$15.99Has your gym membership expired?
Did 2020 trick you into not training, because you couldn’t get out of the house?
Here’s hoping that you don’t make the same mistake in 2021, as we are here with the perfect solution to ‘exercising without leaving the house’ problem! The at home workout plan, explained beautifully in the book, The Ultimate No Equipment Home Workout Plan, is going to be your guiding mantra this year, to turn yourself into a healthier version of you.
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Wellness Tips For Seniors
$15.80Are you an older adult who is worried about your health? Are you a care-taker who looks after elderlies?
Then “Wellness Tips for Seniors” is a must-read book for you. This lively book offers seniors like you the easy senior wellness tips and knowledge you need to make better health choices to live a long and happy life for many years to come. It contains information on heart attack prevention, eating a better diet, getting enough sleep, and increasing physical activity.
It’s time to become fit and healthy with these health and wellness topics for seniors! “Wellness Tips for Seniors” is a powerful online resource for senior citizens that offers smart and easy ideas, advice, and inspiration to help you live a happier, stronger, and witness healthy aging.
