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An Easy-to-Follow Plan to Include Foods that Boost Immune System
This book is the magical shortcut to boost your immune system without spending hundreds of bucks on supplements, doctors, and gym membership. It consists of natural and safe ways for you to strengthen your immunity and defend your body against different illnesses and diseases. It begins by explaining the functioning of our immune system and how our diet impacts it.
By writing separate chapters on phytochemicals and antioxidants, the author discusses essential nutrients and the foods high in nutrients.
$15.99