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Emotional Wellness 101
Have you ever heard about the emotional body? Don’t worry if you haven’t.
Read this book to learn about the emotional body to assess your emotional health. Also, get aware of the benefits of embracing emotions and learning to handle them appropriately. This eBook is the best guide to identify your emotional wounds and heal them in just five easy steps. It also suggests two breathing techniques to help its readers through the complex healing process.
This PDF is your perfect coach for emotional wellness.
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Kettlebell Training: Workouts For Strong Sculpted Body
Are you fed up with spending far too much money on a gym membership and not seeing any results? Learn about a simple, low-cost option that will assist you in losing weight while also building muscle and meeting all of your exercise objectives.
Find step-by-step instructions for every body-toning kettlebell workout in “Kettlebell Training” book. Make your own weight loss and body toning program tailored to your requirements, objectives, and schedule. Achieve your fitness goals with this comprehensive resource.