Best Self Help Books of 2021
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6 Powerful Ways to Be the Best Version of Yourself
This PDF is the magical guide on how to be the best version of yourself without any fear and regret. If it sounds strange to you, don’t worry! The writer begins the book by discussing how the best version of you looks like.
It is a detailed guide to assess yourself better and understand your alignment with your true self. This PDF suggests every necessary step to becoming your best self, from acquiring new habits to introducing boundaries in relationships.
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Anxiety and Panic: How to Self Soothe
This book brings you the ultimate remedies on how to self soothe during anxious moments. Beginning with how to overcome your stuck points, this eBook also takes you through the complicated relationship between your mind and body.
From overcoming resistance to change to acting on your fears and achieving goals; you will find help to fight every anxious battle. Last but not the least, this book also provides solutions to its readers on how to prevent burnout.
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Anxiety Coping Skills: Keep Stress & Depression Away
An ultimate self-help guidebook to cope with anxiety issues, this book begins by introducing its readers to the day-to-day symptoms of anxiety.
In addition to that, it provides a quick questionnaire to self-diagnose the severity of this mental health issue. Besides enlightening the readers regarding the symptoms, this eBook puts forward a realistic idea of self-healing.
Not only it dismisses the highly ambitious goal of eradicating anxiety, it suggests to its readers the best method to confront anxiety— which is to develop anxiety coping skills.
Get your copy today!
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Attitude of Gratitude – Transform your life
This ebook is for you if you want to learn the life-changing power of the attitude of gratitude. Through this pdf, you will understand what gratitude is and what you should be grateful for. It would help you develop a gratitude mindset to empower yourself and open the doors to abundance. It also guides you to practise gratitude every day by making new habits. Not to forget, this book even offers a separate chapter on the power of gratitude in relationships.
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Be Yourself: How to Not Care What People Think
This book is the key secret on how to not care what people think. It helps its readers to use comparisons with others positively and live life on their terms. By explaining the human nature of comparing oneself with others, this PDF makes us aware of the related dangers.
In addition, it will teach you to take baby steps, love yourself, and boost your self-esteem. Grab the book today and increase your confidence by learning essential tactics for healthy comparisons.
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Build Your Mental Strength
This book has the secret formula to building mental strength. Do you crumble in the face of adversity? Well, this book says it’s okay to. It helps its readers to see adversity as a trainer by dealing with critical facts about it. In addition, this eBook brings real-life examples, such as Oprah Winfrey and Bill Gates, to explain how to build mental strength.
You will also learn how to make a resilient spirit and stay strong.
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Calmness: How to Quiet Your Mind
Are you feeling overburdened by the pressures of a constantly changing world? Do you want to lower your anxiety and stress levels?
Worrying all the time is mostly due to living an unaware life. Mindfulness is the answer if you are yearning to slow down and discover inner peace.
“Calmness: How to Quiet Your Mind” explains how to use a few basic but effective techniques to get back in touch with the present moment and how to quiet your mind from anxiety.
Read this book to experience peace like never before!
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Develop Good Habits: Daily Hacks to Develop New Habits
Habits make us, not the other way around.
If you are struggling to develop new habits and bring change in your lifestyle, this book is for you. This book is a comprehensive guide on how to develop good habits.
Whatever we manifest, we become—believing that the writer has touched each & every point to help you understand how habits work and how they change our life. From understanding habits to developing them, this eBook covers it all.
Read it today! Available for FREE for limited time.
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Disconnect to Reconnect – A Digital Detox Guide
Lately, have you been wondering where does all of your time go?
Why is it that 10 years ago, you could do more, in the same 24 hours, of which, you aren’t able to achieve even half of the things you were doing before?
What if I were to tell you that it is possible to get more done, in less time?
Would that alter your life?
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Emotional Self Care: A Guide to Happiness
At the core of self-care is your self-awareness. It is a skill that reflects on your thoughts, gentle feelings, and emotions. People must checklist their emotional well-being.
But if you have trouble asking for help or if you find yourself concealing your problems from others, it’s time to put your cape back on and admit that you need assistance.
Whether it’s a matter of recognizing how individuals or surroundings may unleash an unwanted emotion inside, this pdf, “Emotional Self Care,” will provide you with emotional self-care activities and resources you need to support you on your path of self-discovery in easy ways.
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Emotional Wellness 101
Have you ever heard about the emotional body? Don’t worry if you haven’t.
Read this book to learn about the emotional body to assess your emotional health. Also, get aware of the benefits of embracing emotions and learning to handle them appropriately. This eBook is the best guide to identify your emotional wounds and heal them in just five easy steps. It also suggests two breathing techniques to help its readers through the complex healing process.
This PDF is your perfect coach for emotional wellness.
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Get What you Want with the Winning Mindset Formula
Are you tired of one failure after another?
With the “Get What you Want with the Winning Mindset Formula”, you might just be able to reverse the problem and trick your mind into winning at everything it does!
The book begins by acknowledging the unfathomable power we have in our subconscious minds. It explains to its readers the power of a brain and suggests useful methods to understand ourselves deeply.
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How to Apply the Law of Attraction: Attract Wealth, Health and Happiness
Have you heard that like attracts like?
The law of attraction is exactly what it is.
This PDF is the perfect book for you if you want to learn about the law of attraction. It begins with a detailed account of what the law of attraction is and how it works. Although it is widely considered a pseudoscience theory, one can only see its benefits only on practical implications. This eBooks provides step by step guidance to its readers on how to apply the law of attraction. In addition to this, it also extensively discusses how the law of attraction can manifest more money and wealth in your life.
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How to Break Bad Habits
Are you trying to change something that has been holding you back for a long time? If yes, it’s about time for you to break bad habits and build new ones.
This PDF has proven ways to help you change your bad habits and form good ones. From identifying bad habits to adjusting to a new routine, it has included everything. It has also included a separate chapter on how habits work, as many people don’t understand their behavioral patterns. This book is the perfect companion that empowers you to make a positive change in your life.
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How to Develop Mental Fortitude and Build Resilience
Are you overwhelmed by adverse situations and yet unsure how to deal with them? Do you want to bounce back? But feel as though you are drowning, every time you try?
Too many questions, right! But chances are, you have answered yes to all of them.
If so, you need to read How to Develop Mental Fortitude and Build Resilience. This book would help you develop mental resilience to overcome your fragility while facing excessive stress.
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How To Find Motivation In Life
Have you ever wondered how some people stay motivated while others lack it? Well, this book is the answer to that question. It’s a guide on how to find motivation in life. It will help you understand how our hierarchy of needs determines our physical actions. By doing so, you will also learn to boost your motivation. In addition, the readers will learn essential hacks on finding spare time besides their busy schedule.
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How to Get Motivated and Get Most Out of Life
This book is the magical shortcut for getting the most out of your life. In this PDF, you will find critical answers on getting motivated and staying motivated, even while facing adversities. Besides learning the cause of low motivational levels, this eBook will also help you set motivational goals.
In addition, you get to make new routines and habits for sustaining your motivational levels. There are also several tactics and tips to boost your motivational level on your low days.
Read this book today and master the tricks on how to get motivated.
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How to Improve Emotional Intelligence
Learn how to improve emotional intelligence with this comprehensive guide. From the first chapter, the writer teaches you what is emotional intelligence and its categories in easy language.
This book deals with all the aspects of emotional intelligence, such as empathy, self-awareness, motivation, and social skills. Also, it teaches you the strategies to manage your anger and how to set boundaries in personal and professional spaces.
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How to Improve Mental Clarity
Do you find yourself constantly switching back and forth between different tasks? Do you find it difficult to maintain your concentration long enough to reach your goals? Are you prone to getting sidetracked?
Then your capacity to focus is getting disoriented.
However, worry not! This is a step-by-step manual on how to sharpen your concentration in just a few weeks. This book “How to Improve Mental Clarity” is the perfect tool to help you learn how to naturally improve mental clarity.
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How to Overcome Obstacles
This book is the ultimate life coach that will help in removing obstacles from your life.
By explaining the negative and positive sides of obstacles, this PDF tells you why perception matters in facing obstacles in life. Please read the book to understand the psychology behind perception and how to use it to acquire the best mindset.
Moreover, this eBook would help to follow through with your goals by developing emotional resilience.
Download it today!