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How to Practice Mindfulness : Step-by-Step Guide
Are you stressed? Do you feel anxious and depressed? You always find it difficult to unwind? If you have answered these with yes, it’s your turn to grab a copy of our step-by-step guide on how to practice mindfulness.
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How to Reset your Life
This e-book is a progressive handbook on how to reset your life. It helps its readers to eliminate self-limiting beliefs and have clarity and focus on your personal and professional life.
In this ebook, you will learn the general idea of how our minds work. With a comprehensive knowledge about our thought process, you will also get to know how our thought affects limits our inner power and vision. In short, it explains the Law of attraction and how it brings change to someone’s life.
To summarize, this book teaches you mindfulness, how to gain confidence, and the art of letting go.
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How to Set Healthy boundaries in All Relationships
Are you finding it hard to keep your relationships healthy? If you are answering yes, you need this ebook. This pdf starts by teaching the basics: definition of boundary, how to set boundaries within your personal space and relationships, and different types of boundaries. It guides its readers on how to talk about boundaries with their romantic partners and children. It also discusses the problem ofsetting boundaries in your workspace and provides crucial advice. The language of this book is easy-to-read and fluent, making it suitable for both youngsters and matured adults. It is a must-read for people who want to take self-care seriously.
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How to Stop Feeling Guilty About Everything
Whether it is a student, teen, or adult, every person encounters a guilt trip at some point in time. Guilt is a negative emotion that people experience when they overthink something they weren’t supposed to do. This eBook on “How to Stop Feeling Guilty About Everything” will show you how you can set aside habitual guilt.
This book is a detailed guide on how to deal with questions like how to stop feeling guilty about cheating, how to stop feeling guilty about the past. Helping you boost up your self-view in a positive manner, this book will help you discover the best way to look at guilt-production circumstances, and you’ll figure out how to ask yourself the right questions to ease the horrible feeling of guilt.
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Limit Your Screen Time: Unplug and Get Real
This eBook provides magical solution on how to limit screen time.
It begins by providing a detailed account of the research behind the impact of technology and why we should reduce our screen time. It would help you to avoid using technology and reconnect with your life. Along with a checklist to judge your relationship with technology, it also provides a 21 days routine to limit your screen time. The book comes with 50 additional resources that will help you keep away from the screen without fail.
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Live a Better, Fulfilling Life: Develop Abundance Mindset
This book is a magical shortcut to develop an abundance mindset and live a better life. Written in easy language, this informative PDF is suitable for everyone.
It begins by explaining why we need an abundance mindset and how it benefits us. From reframing thoughts to adopting new habits, it helps its readers step by step to live an abundant, fulfilling life. Not only that, but the writer also talks about the law of abundance and its two secrets.
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Master Visualization : Live The Life You Want
Many people aspire for great things, but only a few can achieve what they dream about. Have you ever wondered why?
Success depends on many factors. But what makes the groundwork is the process of visualization. This book is a hands-on guide to teach you how to improve visualization. From explaining what visualization is to how it works, this book covers it all.
Read it today to Master Visualization and Live the Life you Want.
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Meditation 101: Beginner’s Guide to Clear Your Mind
Do you have a sense of helplessness? Is life too much for you? Are you distracted by your own thoughts? Do you suffer from anxiety?
Negative thoughts are something that affects us all. You may have suffered from chronic stress due to a lack of effective methods for managing it.
You need to cultivate habits on how to clear your mind for meditation. This book will help you learn the essentials on how to clear your mind of unwanted thoughts, practice meditation, and other useful tips!
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Meditation Techniques for Busy People
This eBook is for people who find it difficult to meditate because of their busy routine.
If you are entirely new to meditation and finding it all puzzling, don’t worry! By beginning with the history of meditation, this PDF gives a detailed introduction of this practice. It provides a detailed description of the transition of meditation. This mind and body exercise was popularly practiced as a religious ritual.
The writer of “Meditation Techniques For Busy People” writes a descriptive account of how meditation became a part of our daily routine from being a religious practice. This eBook consists of tried and tested techniques to meditate within a few minutes.
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Minimalist Approach
Most of us are familiar with the burden of having too much stuff. We can put off dealing with our clutter for a long time, but when it comes time to relocate or rearrange, we confront it forcefully. Your superfluous belongings might both impede your progress, principles and make you unwell.
Things we don’t use or love are a burden, and they are a waste of money, and most importantly, they do not bring us joy. Your useless items might come in the way of living life to the fullest extent possible if your rooms, closets, and surfaces are cluttered with all of your belongings.
In the “Minimalist Approach”, you will learn how to imbibe the minimalist mentality in the path to be a minimalist person. The minimalist design will help you fill your newly freed-up space with meaningful and creative activities that bring joy to your lifestyle and help you achieve your goals.
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Morning Routines of Highly Successful People
This book is an all-in-one guide to create a morning routine. If you aren’t sure, read this book to know why you should have a morning routine. Then, it would give ideas and tips to maintain a journal for effective practice.
By adding morning routines of successful people, this PDF would guide you to improve your performance down the line. In addition, it also points out bad habits that affect your routine.
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No Motivation to Work? Find Your MoJo
Often after a few months of doing the same task in your current job, you end up saying “I have no motivation to work “. Or maybe you aren’t compensated enough for your role or might be allotted with something which you don’t like a lot.
However, you need to remember that individuals innovate new things because they have a desire to do so.
Numerous factors might inspire you to do or not do something in your life. Using this book “No Motivation to Work”, you’ll learn basic tricks if you face the issue of no motivation to work anymore.
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Overcoming Challenges with Grit and Resilience – A simple guide to achieve your life goals and dreams
Have you ever wondered how successful people handle life’s problems and obstacles better than you?
Let me guess; you have. In fact, most of us have thought about such questions time and again.
This PDF is the key to find answers on how to achieve your life goals by overcoming challenges.
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Positive Affirmations For Success and Wealth
Success is defined by the approach we take towards anything. It all depends on our minds. Affirmations can change the way you think, and it has all the power to bring success.
Read this book to learn about the laws of attraction. Learn how to use positive affirmations for success and wealth.
Download it today!
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Powerful Tips to Get What You Want
Have you ever wondered why you aren’t successful yet?
Fact check: Many people never achieve any goals because they don’t realize what they want. You might also be one amongst such people.
Read this book and learn powerful tips on how to get what you want. From setting goals in the right way to planning to get what you wish to, this eBook would guide you step by step.
In addition, it would also help you to develop mental toughness and confidence to achieve your dreams.
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Productivity Tips to Achieve More in Less Time
This book is the storehouse of tips that would boost your productivity in no time. It would help you triple your productivity, maximize your work output, and get faster results. It begins by introducing tripling productivity and how it can solve work-related stress and anxiety. This book would help you to develop a productive mindset by creating the right environment.
Learn the vital time management strategies to make the most of a day. With this book, adopt healthy routines and learn productivity tips for greater productivity.
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Refocus – When It’s Noisy, When You’re Distracted
The faster our lives are becoming, we are getting more distracted than ever. Whether it’s the noise of your co-workers chitchatting or a notification on your phone, we get distracted easily when we are at work.
Recent research has shown that an average worker stays active for only 3 hours a day. This is a piece of alarming information for both employer and employee.
This book teaches you how to refocus for your professional and personal betterment.
Read this book to refocus on your interests to make your life better.
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Simple Memory Hacks: Best Way to Improve Memory
Have you ever wished you could remember things quickly and effortlessly?
That too at any age, so that could be more productive?
Read “Simple Memory Hacks: Best Way to Improve Memory” if you are keen on overcoming challenges in your brain game.
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Simple Ways to Live Stress Free and Happy
This book is your genie lamp to regulate stress and live a stress-free, happy life. Despite experiencing stress every day, we hardly recognize the underlying risk.
This book begins with an introduction to stress and the common ways of dealing with it. According to the book, talking with someone is the most effective method to handle stress. In addition, it provides a detailed account of the necessity of proper sleep and reconnecting with nature.
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Stress Management Techniques to Enjoy a Peaceful Life
Whether it is a student, teen, or adult, every person encounters stress due to various reasons at different stages of life. So, as a result, it has become almost crucial for everyone to learn some stress management techniques at their convenience.
This book on “Stress Management Techniques to Enjoy a Peaceful Life” has a solution to all your problems as a student, teen, or adult.
This book is a detailed guide to assess yourself better and understand your alignment in dealing with stress. This PDF suggests every necessary step, five stress management techniques for students, some activities, and quotes to keep you going.